Description
It’s easy to learn some simple self-defense moves at home, even if you have no one to practice with. When diving into the realm of martial arts for self-defense, you’ll likely come across a method called Krav Maga. Krav Maga is a self-defense system created by the Israel Defense Forces (IDF) and is an extremely effective method of protecting yourself against attackers of all sizes. However, it can be dangerous to practice with anyone who is untrained. The moves taught in Krav Maga can seriously injure or kill opponents, so tread with caution.
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